Can You Drink Wine on a Diet? Are Dry Wines Better Than Sweet?


  Continued from Part 1 Wine Calories Alcohol contributes more calories than sugar. For example, a six ounce glass of slightly sweet German riesling, with just 7% alcohol, will still have fewer calories (about 110) than a dry, robust Australian shiraz with 15% at about 175 calories. Over the past five years, the level of alcohol in many wines has been increasing steadily. This is particularly true for wines from warm climates such as Australia, Chile and California. Grapes are being picked later in the season when they’re riper and laden with sugar, and consequently get fermented into higher-alcohol wines. […]

Source : https://www.nataliemaclean.com/blog/wine-diet-atkins-south-beach/

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